Absolutely LOVE every single class I have taken at Treadfit Shorewood. Each class is different and I always burn over 500 calories! Today alone I am at 716 calories burned! Lauren really does a fantastic job instructing us and she also pushes us to the next level! So glad I decided to take the plunge and try Treadfit Shorewood out!

Lauren is the best instructor! I’ve only been working out at home for the past 2 1/2 years but she’s been pushing hard and motivating me in class! This is not like a normal gym where you are in a “fish bowl”(iykyk) I think that’s one of my FAVORITE parts is it’s smaller and you receive more one on one help with the instructor!! GO TRY A CLASS TODAY! You will not regret it!

My wife loves these treadfit classes! She definitely recommends them to everyone. Even if u have no previous gym experience! The instructors are amazing!

I have had a great time working out with Kit and Lauren. The five am classes are the best way to get your morning started!!!! Don’t be scared because it’s a treadmill workout. They focus on competing with yourself and not others. So whether you are an avid runner or just a walker Kit and Lauren can personalize the class for you and help you get stronger

In love with Treadfit Shorewood! These classes and this way of exercising is for literally, every level of fitness! Go as hard or slow as you need to, to fit your fitness needs and goals!! That’s what I love about these classes!

The 50 minute class was wonderful, working both cardio and strength. Lauren's coaching was just what I needed, encouraging me to do my best, but not too pushy.

I attended my first class today and it was better than expected! Lauren made you feel motivated. This is a great way to get your workout in, the time slots offered are perfect for anyone who works full time. I will be adding these classes to my weekly routine!

I heard about Treadfit thru my run club. I like running but want to tone my body. so I did the 7 day trial and then bought the 10 class pass. I have tried the strength class and the treadfit class...I LOVE the treadfit class.....you get cardio and strength. you will walk away sore the first few classes...but it gets better....and it's a GOOD hurt!!! I like that the class is different everytime you go in!!

I gave the 7-day pass a whirl. I love the variety that Treadfit offers! I also love that I can get my workout done in the morning before work! Highly Recommend!

I haven’t worked out in years and was super nervous to walk in. From the start I felt welcome, encouraged, and part of a team! The workouts are hard, but Lauren and Kit are awesome motivators! And the playlists are pretty fantastic too! I now look forward to working out!

I love the workout I get from Treadfit. I always burn at least 400 calories. It has a good mix of cardio and strength, and the timed circuits give you a great variety of moves. Lauren does a wonderful job of explaining exactly what to expect, along with encouraging you to always push yourself. Plus, I like the music she plays!

First off it’s just a totally fun workout! Also it’s for all fitness levels since you go at your own pace and the instructor is super motivating and every time I go it’s different and a new challenge. The 50 minutes flies by and I really feel great afterwards. Love the small class size. Feels like you have your own personal trainer without the personal trainer price!

Took my first class at Treadfit Shorewood this morning and I will definitely be back! From the second I walked in everyone was so welcoming. The instructor was motivating and helpful. The class kicked my butt which is exactly what I need, and I was home before I would have even been up for work.

I highly recommended anyone to try Treadfit and you can do it with a 7 day free pass! I have done CrossFit, gyms, classes etc and I finally feel like I found my fitness fit. Lauren and the instructors are very motivating and you can modify any classes to your fitness level. I equally love the strength and interval classes. Go ahead and try it…. You have nothing to loss and I know you will keep coming back!

Awesome class that combined cardio and strength training. Class was scaled to all abilities. The instructor Lauren was motivating and supportive. Looking forward to my next class.

I’ve never been one to go to a “gym” to workout, but this is totally different. I love everything about it. Lauren is a fabulous instructor and keeps pushing you, which is exactly what I needed. Today was my first class and it most certainly won’t be my last, I cannot wait to come again!

I haven’t worked out in such a long time so walking in I was so nervous. From the start, walking in was not intimidating at all and Lauren made me feel comfortable immediately! The workouts are hard but Lauren and Kit are awesome and encourage you to push yourself while also doing what you are comfortable with. This was the perfect place to get back into my fitness journey!

I have not worked out in probably 6 or 7 years and saw some mutual friends trying out treadfit… so I finally decided to try the 7 day free trial and fell in love! I love being able to schedule my workouts ahead of time! The times are great for my schedule. I have only had the pleasure of having class with Kit & Lauren and both of them are so welcoming and great! Lauren really pushes me to do my best & Kit is great helping me with form and making sure I’m doing everything correctly! All the ladies I have shared class with are wonderful & I love what a welcoming environment i feel walking in.. can’t wait to keep going!