I attended my first class today and it was better than expected! Lauren made you feel motivated. This is a great way to get your workout in, the time slots offered are perfect for anyone who works full time. I will be adding these classes to my weekly routine!

The Treadfit class was SO much fun! Lauren’s workout was a combination of cardio and strength training that allowed me to challenge myself every round with the help of her encouragement and amazing playlist! I will definitely be back!!

I love the workout I get from Treadfit. I always burn at least 400 calories. It has a good mix of cardio and strength, and the timed circuits give you a great variety of moves. Lauren does a wonderful job of explaining exactly what to expect, along with encouraging you to always push yourself. Plus, I like the music she plays!

This place is awesome! It’s been a while since I have worked out, so I was pretty out of shape. I was able to tailor the class to my abilities and get a great workout. The instructors are so motivating and helpful. The classes are never the same which makes the time go by so fast. I can’t recommend Treadfit enough!!

I love the environment at Treadfit Shorewood. It’s so welcoming and not competitive. The only person you compete with is yourself and I love how everyone can push themselves at their own pace. The trainers are encouraging and I love their energy. I’m so glad I found this place!

I have not worked out in probably 6 or 7 years and saw some mutual friends trying out treadfit… so I finally decided to try the 7 day free trial and fell in love! I love being able to schedule my workouts ahead of time! The times are great for my schedule. I have only had the pleasure of having class with Kit & Lauren and both of them are so welcoming and great! Lauren really pushes me to do my best & Kit is great helping me with form and making sure I’m doing everything correctly! All the ladies I have shared class with are wonderful & I love what a welcoming environment i feel walking in.. can’t wait to keep going!

First off it’s just a totally fun workout! Also it’s for all fitness levels since you go at your own pace and the instructor is super motivating and every time I go it’s different and a new challenge. The 50 minutes flies by and I really feel great afterwards. Love the small class size. Feels like you have your own personal trainer without the personal trainer price!

I haven’t worked out in such a long time so walking in I was so nervous. From the start, walking in was not intimidating at all and Lauren made me feel comfortable immediately! The workouts are hard but Lauren and Kit are awesome and encourage you to push yourself while also doing what you are comfortable with. This was the perfect place to get back into my fitness journey!

I haven’t worked out in years and was super nervous to walk in. From the start I felt welcome, encouraged, and part of a team! The workouts are hard, but Lauren and Kit are awesome motivators! And the playlists are pretty fantastic too! I now look forward to working out!

I’m back at the gym and so happy. Treadfit is the perfect fit for me. I love the the teachers, the music, and most of all the workouts. I appreciate the instructors watching over you to keep your form correct.

Absolutely loved my first class! The class was challenging in all the best ways possible! Kit was very motivating through all of the intervals! Will for sure be going back.

I have had a great time working out with Kit and Lauren. The five am classes are the best way to get your morning started!!!! Don’t be scared because it’s a treadmill workout. They focus on competing with yourself and not others. So whether you are an avid runner or just a walker Kit and Lauren can personalize the class for you and help you get stronger

I heard about Treadfit thru my run club. I like running but want to tone my body. so I did the 7 day trial and then bought the 10 class pass. I have tried the strength class and the treadfit class...I LOVE the treadfit class.....you get cardio and strength. you will walk away sore the first few classes...but it gets better....and it's a GOOD hurt!!! I like that the class is different everytime you go in!!

I’ve never stuck to working out , I’ll do it a couple weeks and I’m over it! I’m over a month in and I’m addicted . I look forward to class and hate when I miss a day. Lauren is amazing. I feel so comfortable in her class. If you haven’t tried it you need too I promise you will love it ! 😁

In love with Treadfit Shorewood! These classes and this way of exercising is for literally, every level of fitness! Go as hard or slow as you need to, to fit your fitness needs and goals!! That’s what I love about these classes!

Absolutely LOVE every single class I have taken at Treadfit Shorewood. Each class is different and I always burn over 500 calories! Today alone I am at 716 calories burned! Lauren really does a fantastic job instructing us and she also pushes us to the next level! So glad I decided to take the plunge and try Treadfit Shorewood out!

I love the class sizes and how classes are done. I don’t think in 25 classes, I have ever repeated the same workout. Exercises may be the same, but the instructors are sure to encourage you and keep you going throughout the entire workout. It is my favorite place to be when I want to workout.

The 50 minute class was wonderful, working both cardio and strength. Lauren's coaching was just what I needed, encouraging me to do my best, but not too pushy.